How do you comfort a friend after death?

Best Answer:

Here are some ways you can give support to someone who is grieving:

  1. Be a good listener.
  2. Respect the person’s way of grieving.
  3. Accept mood swings.
  4. Avoid giving advice.
  5. Refrain from trying to explain the loss.
  6. Help out with practical tasks.
  7. Stay connected and available.
  8. Offer words that touch the heart.


How do you comfort someone who lost a loved one quotes?

Short Sympathy Quotes and Sympathy Sayings

  1. “Gone from our sight, but never from our hearts.”
  2. “Our thoughts and prayers are with you.”
  3. “I wish you healing and peace.”
  4. “I hope you feel surrounded by much love.”
  5. “We are so sorry for your loss.”
  6. “We are thinking of you during these difficult times.”

What do you put in a care package for a grieving friend?

Consider adding some toiletries and other everyday items to your grief care package such as:

  1. Tissues.
  2. Toilet paper.
  3. Shampoo.
  4. Conditioner.
  5. A tooth brush.
  6. Tooth paste.
  7. Soap.
  8. Lip balm.

What are some comforting words?


  • “We are so sorry for your loss.”
  • “I’m going to miss her, too.”
  • “I hope you feel surrounded by much love.”
  • “Sharing in your sadness as you remember Juan.”
  • “Sharing in your sadness as you remember Dan.”
  • “Sending healing prayers and comforting hugs.
  • “With deepest sympathy as you remember Robert.”

What are 3 healthy ways to deal with grief?

Coping With Loss

  • Take care of yourself. Try to exercise regularly, eat healthy food, and get enough sleep.
  • Talk with caring friends.
  • Try not to make any major changes right away.
  • Join a grief support group in person or online.
  • Consider professional support.
  • Talk to your doctor.
  • Be patient with yourself.

What food to take to grieving friends?

Hearty meals like casseroles, slow cooker meals, soups, and stews are ideal. This could include dishes like lasagna, pulled pork, meatballs, macaroni and cheese, chili, or chicken soup.

How do you make a grief basket?

Includes: Wine bottle, coffee grounds, candle, favorite candy, box of Kleenex, and a picture frame to place a picture of their loss. Sympathy basket idea DiY. Includes: Wine bottle, coffee grounds, candle, favorite candy, box of Kleenex, and a picture frame to place a picture of their loss.

What can I send a grieving friend other than flowers?

10 Perfect Alternatives to Sympathy Flowers

  • Ideas for meal help after a loved one dies.
  • Donating a memorial book to a library.
  • Housekeeping Service.
  • Gift Card for a Spa Service.
  • Grief Support Book.
  • Journal for Grief.
  • Memorial Candle.
  • Personalized Memorial Ornament.

How do you comfort someone with a sweet word?

What to Say to Someone

  1. You are more fun than anyone or anything I know, including bubble wrap.
  2. You are the most perfect you there is.
  3. You are enough.
  4. You are one of the strongest people I know.
  5. You look great today.
  6. You have the best smile.
  7. Your outlook on life is amazing.
  8. You just light up the room.

How do you comfort someone emotionally?

Offer a hug.

If you feel comfortable doing so, offer the person a hug. It’s always better to ask first, though, because some people may not be comfortable with physical contact, especially if they have been through some kind of trauma. For example, you could say, “I’d like to give you a hug.

What not to say to someone grieving?

  • “How are you doing?”
  • “You’ll be okay after a while.”
  • “I understand how you feel.”
  • “You shouldn’t feel that way.”
  • “Stop crying.”
  • “At least he’s in a better place; his suffering is over.”
  • “At least she lived a long life, many people die young.”
  • “She brought this on herself.”

What do you text to a grieving friend?

Comforting Texts to Send to a Close Friend

  • “My deepest sympathies go out to you, my friend. May you find comfort and peace during this difficult time.
  • “I heard the news, my friend.
  • “I was deeply saddened to hear about your brother’s passing.
  • “I’m sorry for your loss.
  • “I’m so sorry to hear this sad news.

What are five ways to support a grieving person?

5 ways to support a grieving friend or relative

  • Talk about it. It is normal to feel scared about making things more difficult or painful.
  • Make promises that you can keep.
  • Stay in touch.
  • Remember that everyone experiences grief differently.
  • Give them time.

How can I be more supportive?

10 Ways You Can Be More Supportive Through Good and Bad Times

  1. Practice Active Listening.
  2. Be More Aware of Your Overreactions.
  3. Love Them For Who They Are.
  4. Work On Yourself.
  5. Be More Empathetic.
  6. Remember That You’re a Team.
  7. Give Your Partner Some Space.
  8. Apologize When You’re Wrong.

How do I make someone feel better?

50 Things You Can Do to Make Someone Feel Better

  1. Donate blood whenever you can, it may help a friend or family member in the future.
  2. Bake them a cake with a funny message on it.
  3. Make them dinner.
  4. Send them flowers.
  5. Send them a card.
  6. Send them a get-well text.
  7. Send them an inspirational book.
  8. Bring them a chocolate shake.

What do you say to be supportive?

Show them you sympathise by saying:

  • “It sounds like you’re dealing with a lot at the moment”
  • “I’m really sorry to hear that you’re feeling like this right now”
  • “I’m really glad you’re sharing this with me”

What is a short prayer for grieving family?

O Lord, we call upon You in our time of sorrow, that You give us the strength and will to bear our heavy burdens, until we can again feel the warmth and love of Your divine compassion. Be mindful of us and have mercy on us while we struggle to comprehend life’s hardships.

What not to do when grieving?

5 Things Not to Do When Grieving

  1. Do not try to self-medicate your emotional pain away.
  2. Do not avoid the pain you feel.
  3. Do not hide yourself away from friends and family.
  4. Do not focus on regrets, choices you’ve made, or past actions you’ve taken.
  5. Do not make major, life-changing decisions.

Should I call or text a grieving friend?

If you are a close friend or relative: Call or text immediately, find a time to visit the bereaved at home, and continue to stay in touch on a daily basis. If you are a casual friend or extended friend: Send an email or text immediately and follow up after the funeral.

How do you cheer up a sad friend over text?

  1. “Whenever you need to call, I’m here.” …
  2. “I wish I could be there right now.” …
  3. “You’re still in my thoughts.
  4. “Your family is lucky to have you through all this.” …
  5. “Maybe I can’t be there, but there’s definitely something I can do.
  6. “Hey, get well soon.
  7. “You’re doing a great job with a major responsibility.

How long does grieving last?

It’s common for the grief process to take a year or longer. A grieving person must resolve the emotional and life changes that come with the death of a loved one. The pain may become less intense, but it’s normal to feel emotionally involved with the deceased for many years.

What to say when checking in on someone who lost a loved one?

Examples of Mourning Texts

  1. Just wanted to let you know I’m thinking of you, praying for you, and grieving with you.
  2. I’m here if you ever need to talk.
  3. My heartfelt condolences go out to you and your family.
  4. Can I bring you anything? …
  5. I’m sorry for your loss.
  6. Just wanted to share my favorite photo of [name] with you.

What is a comforting meal?

It can really be anything, but the main thing that defines comfort food is that it’s comforting to you. Comfort food usually is a dish that’s high-carb, high-sugar, or high in fatty acids-think french fries, cheeseburgers, ice cream, candy, and chocolate.

What is the most comforting food?

Best Comfort Food

  • Macaroni & Cheese.
  • Chicken Pot Pie.
  • Mashed Potatoes.
  • Meatloaf.
  • Lasagna.
  • Spaghetti and Meatballs.
  • Beef Stew.
  • Pizza.

How do you push through grief?

How to deal with the grieving process

  1. Acknowledge your pain.
  2. Accept that grief can trigger many different and unexpected emotions.
  3. Understand that your grieving process will be unique to you.
  4. Seek out face-to-face support from people who care about you.
  5. Support yourself emotionally by taking care of yourself physically.

What are grief flowers?

Chrysanthemums. The chrysanthemum, or mum, makes a wonderful choice when mourning with a family that has ties to Europe or Asia. China, Korea and Japan use white chrysanthemums to symbolize grief.

What makes a good sympathy gift?

In most cases, a note or card to the family is appropriate and sufficient to express your sympathy to the family of a deceased work colleague. If you worked closely together, you might send a sympathy flower arrangement or a dish garden. Fruit, food, or gourmet baskets are also appropriate and would be appreciated.

Can you give flowers to a grieving friend?

Friends, coworkers, and relatives may choose to send flowers. Virtually any type of flower or plant is suitable and can be chosen to reflect the personality of the deceased. Flowers can be sent to the bereaved’s home, workplace, or to the funeral home.

Is it OK to give a grieving person flowers?

When words fail you, sending flowers is a kind and appropriate gesture to express your deepest condolences and respect for the deceased as well as their family. Flowers serve as grace notes during the mourning period that can meaningfully aid the bereavement process.

How do you encourage someone in difficult times?


  1. “I hope you feel your inner strength building day by day.”
  2. “This is tough, but you’re tougher.”
  3. “I’m proud of you for walking this road, for doing what’s right for you.”
  4. “You’re making a big change, and that’s a really big deal.”

What is a comforting message?

Comforting Text Messages

I am thinking of you. I have no words… But I want you to know I love you and am here for you. Holding you close in my thoughts and prayers. I wish I could take your pain away. Just wanted to share this photo of [name] with you.

What are the 7 stages of grief in order?

The 7 stages of grief

  • Shock. Feelings of shock are unavoidable in nearly every situation, even if we feel we have had time to prepare for the loss of a loved one.
  • Denial.
  • Anger.
  • Bargaining.
  • Depression.
  • Acceptance and hope.
  • Processing grief.

Does grief change you forever?

Profound grief can change a person’s psychology and personality forever. The initial changes that occur immediately after suffering a significant loss may go unnoticed for several weeks or months after the death of a loved one or other traumatic experience.

Is it normal to cry everyday after a death?

People react to grief in very different ways. Some people find they cry very frequently and may be overwhelmed by the strength of their emotions. Others may feel numb for some time, or feel unable to cry. Some people experience swings between extremes.

What to do when someone tells you their loved one died?

You can acknowledge the situation and express your concern by saying the following:

  • “I’m so sorry for your loss.”
  • “I’m here for you.”
  • “My favorite memory of your loved one is…”
  • “I don’t know how you feel, but I am here to help in any way I can.”
  • “God has a plan.” or “They’re in a better place now.”

Is it OK to send condolences via text?

The answer is yes, if you are comfortable doing so. Texting a condolence is an efficient way to immediately reach out to friends and family. A heartfelt message lets those who are grieving know we are thinking of them. Receiving these short, meaningful messages allows the bereaved to feel comforted and supported.

Is there a proper grieving technique?

Instead, try these things to help you come to terms with your loss and begin to heal:

  1. Give yourself time. Accept your feelings and know that grieving is a process.
  2. Talk to others. Spend time with friends and family.
  3. Take care of yourself.
  4. Return to your hobbies.
  5. Join a support group.

Which stage of grief is the hardest?

DepressionDepression is usually the longest and most difficult stage of grief.

What are the 3 C’s of grief?

choose, connect, communicatePractice the three C’s

As you build a plan, consider the “three Cs”: choose, connect, communicate. Choose: Choose what’s best for you. Even during dark bouts of grief, you still possess the dignity of choice.

When should you visit a grieving friend?

Plan a visit sometime after the funeral.

Schedule a time to visit or call three weeks, even three months later to reconnect. Care and compassion for the friend’s grieving process will be greatly appreciated.

What are the prayers of comfort and strength?

Dear God, please give me strength when I am weak, love when I feel forsaken, courage when I am afraid, wisdom when I feel foolish, comfort when I am alone, hope when I feel rejected, and peace when I am in turmoil. Amen.

Is it OK to have fun while grieving?

In fact, it’s possible to feel conflicting emotions all at once – and yes, it is OK to feel happy while simultaneously grieving. It can be confusing sorting through all those emotions, which is why it helps to take part in bereavement services in Alameda County and elsewhere.

What does the Bible say about grief?

Romans 12:15

Not only is God with his people when they go through times of grief, but his people, too, are called to weep with those who are weeping. The community of God’s people is often the very means by which God ministers his comfort and peace to the brokenhearted.

Should I message a grieving friend?

Get in touch to acknowledge the loss and say you are sorry. If you’re close to the bereaved person, you may want to call them. People usually appreciate receiving a thoughtful text message, or you could text first and follow up with a card later too.

When should you not send a sympathy card?

Is it ever too late to express your sympathy to someone who has suffered a loss? If you’re trying to follow proper etiquette, it’s best to send a note, gift or flowers within two weeks of the funeral. However, you can do it later, as long as you feel it would be helpful rather than painful.

How do you say hello to a grieving friend?

Things that can be helpful

  1. Say how sorry you are.
  2. Share a memory.
  3. Offer them space to talk.
  4. Tell them however they feel is OK.
  5. Recognise how hard it is for them.
  6. Ask if there is anything they need.
  7. Tell them you’re thinking of them.
  8. Sometimes you don’t need to say anything.

What do you say to a friend who is sad and crying?

10 Verbal Responses To Someone Crying

  • “It’s okay to be sad.”
  • “This is really hard for you.”
  • “I’m here with you.”
  • “Tell me about it.”
  • “I hear you.”
  • “That was really scary, sad, etc.”
  • “I will help you work it out.”
  • “I’m listening.”

What can I say to comfort my sad friend?

What to Say to Someone who Feels Down or Depressed

  • You’re right, this sucks.
  • You don’t walk this path alone.
  • I believe in you…
  • How can I help? …
  • I’m here if you want to talk (walk, go shopping, get a bit to eat, etc.).
  • I know it’s hard to see this right now, but it’s only temporary…

How do you comfort a sad friend?

76 Ways to Comfort Someone When They’re Feeling Down

  1. #1 Text a photo of a fun memory.
  2. #2 Start a project together.
  3. #3 Acknowledge their feelings.
  4. #4 Bring them a surprise dessert.
  5. #5 Ask 36 Deep Questions.
  6. #6 Pick up the phone.
  7. #7 Send a thoughtful text.
  8. #8 Show gratitude with a handwritten letter.

How do you give reassurance?

Use these tips from the MHFA at Work curriculum to provide reassurance and support to a colleague in need.

  1. Be respectful. Let your colleague determine if and when they want to talk.
  2. Show that you are listening.
  3. Use positive, hopeful language.
  4. Use person-first language.
  5. Avoid giving advice.
  6. Be a caring colleague.

What do you say to someone who is struggling emotionally?

What to say to someone with a mental illness

  • “Do you want to talk about it? I’m always here for you.” …
  • “What can I do to help?” …
  • “That sounds really difficult.
  • 4. ” …
  • “I’m really sorry you’re going through this.
  • “Are you looking for my perspective or would you rather I listen?”

What are the 7 types of support?

Understanding the Different Types of Social Support

  • Emotional Support.
  • Informational Support.
  • Tangible Support.
  • Self-esteem or Affirmational Support.
  • Belonging Support.

What word means to make someone feel better?

Some common synonyms of relieve are allay, alleviate, assuage, lighten, and mitigate.

How do you comfort someone in pain messages?

Ways to say “I care”

  1. “I’m thinking of you.”
  2. “You’re in my thoughts and prayers.”
  3. “Sending my love.”
  4. “My deepest sympathies.”
  5. “You’ve been on my mind lately.”
  6. “You are so loved.”

How do I support emotional support?

What emotional support can I offer?

  1. Listen. Simply giving someone space to talk, and listening to how they’re feeling, can be really helpful in itself.
  2. Offer reassurance. Seeking help can feel lonely, and sometimes scary.
  3. Stay calm.
  4. Be patient.
  5. Try not to make assumptions.
  6. Keep social contact.

What do you say to show emotional support?

Some validating phrases you can use are:

  • “I’m sorry you’re dealing with that situation. It sounds so painful.”
  • “That sounds so upsetting. I understand why you’re feeling so stressed right now.”

What is the healing prayer for grief?

O God, come to my assistance; O Lord, hurry to help me. Please take the consuming anguish I feel right now; take it from me and hold me in Your arms. Heal my broken heart and bind up my wounds (see Psalm 147:3). Amen.

What is the prayer of comfort and peace?

Lord Jesus, we ask you to give us all around peace in our mind, body, soul and spirit. We want you to heal and remove everything that is causing stress, grief, and sorrow in our lives. Please guide our path through life and make our enemies be at peace with us.

What is a sweet message to comfort a friend?

You are a gift not just to me and the people around you, but to the whole world.

  • Let go of what is hurting you.
  • The best is yet to come, so sit up straight and stop the tears.
  • I always knew that you could do anything.
  • It’s okay to feel down today, and perhaps even tomorrow.
  • Words can’t describe how proud of you I am.

What not to say to someone grieving?

  • “How are you doing?”
  • “You’ll be okay after a while.”
  • “I understand how you feel.”
  • “You shouldn’t feel that way.”
  • “Stop crying.”
  • “At least he’s in a better place; his suffering is over.”
  • “At least she lived a long life, many people die young.”
  • “She brought this on herself.”